Our Approach
Our model is grounded in the quiet power of one to one and small group learning. Join us for good.
What You’ll Learn
Physical methods for learning your own circular patterns of thinking and being able to shut them down and reroute them through awareness, discipline, and breath work.
Internal to External Feedback Loops
Learning your body is central to this practice, as in our culture we are often living mainly in the mind, and we forget about living in our bodies. Here you’ll learn to connect more to your physical form so you can integrate your cerebral and somatic experience, becoming unified and harmonious in how you move through the world.
Cultivating Your Own Practice
What brings you here? Are you holding trauma, wounds, or longing? At Art of Presence, you are your teacher, and your teachers are your guides. You do the work of travelling inward, and then back out again. We integrate reflective practices into meditations so you can explore and master the wilderness of your self.
Personal Reflection and Intervention