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Mother

$90.00

This session is perfect for the mother who is planning, pregnant, or postpartum. This 75 minute one on one session is tailored to the changing bodies of mothers: before, close to, and following birth. With asana for each stage of preparing for pregnancy, pregnancy, to birth recovery, we weave together breathwork and meditative practices that give mothers control and joy in low to no medicine births, incorporate hypno-birthing techniques and mantras, and give mothers real tools for managing sleep challenges and hormone changes after delivery.

This session is perfect for the mother who is planning, pregnant, or postpartum. This 75 minute one on one session is tailored to the changing bodies of mothers: before, close to, and following birth. With asana for each stage of preparing for pregnancy, pregnancy, to birth recovery, we weave together breathwork and meditative practices that give mothers control and joy in low to no medicine births, incorporate hypno-birthing techniques and mantras, and give mothers real tools for managing sleep challenges and hormone changes after delivery.